One to One Training Mobile & Online Personal Training
Get Fit Anytime, Anywhere

With over 10 years of experience, JSM Fitness Personal Trainer offers expert mobile and online coaching in St Albans, Harpenden, and across Hertfordshire. Whether you want to lose weight, tone up, build strength, improve mobility, or enhance your fitness levels, I provide personalised fitness programmes in the comfort of your home, outdoors, or online.

Personal training session with JSM Fitness with a client n in St Albans.

JSM Fitness – Personal Training in St Albans & Harpenden

Transform Your Health & Fitness with one on one Mobile & Online Personal Training.

Why Choose JSM Fitness Personal Training?

  • Tailored Training: Customised one on one personal training sessions based on your fitness goals

  • Mobile & Online Coaching: Train at home, in a park, at work, or via video call

  • Comprehensive Support: Includes nutrition advice, posture analysis, weight & body fat tracking

  • Flexible Scheduling: Sessions designed to fit your busy lifestyle

What You Get with JSM Fitness Personal Training?

  • Posture & movement analysis

  • Personalised meal & fitness plan

  • Continual motivation, expert advice & progress tracking

  • Flexible training options – mobile, online, or outdoor sessions


Ready to Start? Contact Me Today!
Call or WhatsApp: 07590 830263
Email: [email protected]

Specialised Fitness Programs

Personal Training Services in St Albans & Harpenden - One on One Personal Training (Mobile & Online)

Default image

Online Personal Training – Flexible & Effective

  • 3-6 Month Online Coaching Program

  • Train anytime, anywhere with a customised fitness plan

  • Live 1-on-1 video coaching (Zoom, FaceTime or Skype)

  • Workout programs & meal plans tailored to your goals

  • Unlimited messaging support for motivation & guidance

Default image

The Skinny Jeans Program

  • 6-month fat loss & toning program3 sessions per week

  • Want to feel confident in your favourite jeans?

  • With a detox diet plan

  • personalised workouts, and

  • ongoing motivation, you can reach your goal!

Default image

Weight Loss &
Fat Burning Program

  • 12-week transformation – 3 sessions per week

  • Tailored nutrition plan for sustainable weight loss
    Cardio & strength training to burn fat and sculpt muscle

  • Goal tracking & expert coaching to keep you motivated

Default image

Busy Professionals Fitness Program

  • 8-week program – 2 sessions per week

  • Designed for professionals balancing a hectic work schedule while staying fit

  • Train before work, during lunch, or after hours with high-impact workouts that deliver results.

Default image

Fitness Fast Program

  • 12-week stamina & endurance program – 1+ sessions per week

  • From improving daily stamina to training for a marathon

  • this program enhances strength, endurance, and cardiovascular fitness.

Achieve your fitness goals with personalised weight loss, strength training, and toning workouts designed for your body type, fitness level, and schedule. Available in: St Albans, Harpenden, Redbourn, Wheathampstead, Hatfield, Hemel Hempstead, Kings Langley, Leverstock Green, Markyate, Flamstead & most of Hertfordshire.

Ready to Start? Contact Me Today!
Call or WhatsApp: 07590 830263
Email: [email protected]

JSM Fitness provides tailored personal training services in St Albans & Harpenden, designed to help you:

  • Lose weight and tone up

  • Build strength and muscle definition

  • Improve mobility and posture

  • Boost overall fitness levels

FAQs (Frequently Asked Questions)

  • How long does it take to see results?
    Results vary depending on your commitment, nutrition, and training intensity, but most clients see noticeable changes within 6-8 weeks.

  • Can I train even if I have injuries or medical conditions?
    Absolutely! I am a Level 4 Physical Activity & Lifestyle Coach trained in exercise referral programs, meaning I can adapt sessions to suit your needs safely.

  • Do I need equipment for online training?
    No, but I can guide you on affordable home equipment options to maximise results.

  • How do I book a session?


    You can call, email, or message me to discuss your goals and set up a consultation.


Boost Your Fitness – Let’s Work Together!
Get in Touch, Book Your First Personal Training Session Today!

JSM Fitness mobile personal trainer offering home fitness training in Hertfordshire.

Got More Questions? Contact Me Today!
Call or WhatsApp: 07590 830263
Email: [email protected]