"Online Personal Training" programme
Online Personal Training – 3-6 month course
With the current situation so many people are working from home and looking for different ways to keep fit and healthy.
The advantage of online coaching is that you take control of when and where you train. How many sessions you want to do a week, whether you want one to one online sessions with me via video link (Facetime, Zoom or Skype) or if you'd prefer to train by yourself.
Upon signup we will discuss your goals, circumstances and fitness preferences. I will sit down with the information you’ve given me and create your bespoke training programme. I will draw on experience gained from my career as a personal trainer at the highest level to create the perfect custom made training plan for your needs.
As soon as you start your programme you will have unlimited instant messaging support with me directly to answer any questions and offer advice and assistance. The online programme also includes: regular contact (via phone, text or email), gym or home workout plans and nutrition advice.
My online fitness services are the result of years of experience working at the highest level as a personal trainer, learning not just how to create amazing physical transformations, but also to help create sustainable healthy habits.