"Busy Professionals Fitness" programme
Fat burning and increased fitness – 8 week course (recommended two sessions per week)
Before I became a personal trainer, I worked in the financial services industry in London for 10 years. I know as well as you do that, trying to combine fitness and health with an often time consuming commute (as well as your job) is no easy task.
Because of my understanding of this problem, I have created this programme.
The sessions are planned around your work day. You either grab an hour with me early in the morning, meet me in your lunch break or train at the end of your day.
We’ll pack cardiovascular exercise, kettle bell training and weights into the session, so you not only see the results, but can head off to your desk knowing you’ve invested time and effort in your health and well-being.