About Juan

Hello

I’m Juan (Personal Trainer) the founder of JSM Fitness. Based in St Albans & Harpenden, but covering most of Hertfordshire.  I offer one to one mobile and online coaching personal training services with an emphasis on meeting your fitness level and needs both physically and geographically, whenever and wherever you choose.

With over 10 years experience in the fitness industry as a PT and more than decade as a semi-professional gymnast I have always loved pushing my fitness level to the max, keeping myself healthy and fit,  I’m a straight talking, highly motivated and enthusiastic Personal Trainer and I certainly practice what I preach when it comes to my body.  

Before I became a PT, I worked in the financial services industry in London for over 10 years, but fitness, keeping healthy and fit was always my passion.

Whether you’re looking for a one to one mobile Personal Trainer in St Albans or Harpenden - Herts, to come to your home or via online coaching sessions and help you with weight loss, tone up, nutrition advice, improve your fitness level or generally feel fitter and healthier. I am ready to help you achieve your fitness goals. I believe in training my clients in a professional, productive and fun way.

Please call 07590 830263 for a chat and let's start working together.

Qualifications:

• Level 4 Physical Activity and Lifestyle Strategies for Managing Low Back Pain (accredited by Active IQ)
• Level 3 Certificate in Personal Training (accredited by Active IQ)
• Behaviour Change Specialist (accredited by NASM)
• Practical Pilates (accredited by AFAA)
• SAQ - Speed Agility & Quickness (accredited by NASM)
• Integrated Balance Training (accredited byNASM)
• Pre & Post Natal (accredited by Active IQ)
• Level 3 Diploma in Exercise Referral
• Kettlebell Training Instructor 
• ViPR Instructor
• Nutritional Advice for Physical Activity Certificate
• Emergency First Aid Certificate